Wellness is about moving towards a healthy lifestyle that has a positive impact on your physical health; both inside and out.
Nichole Elizabeth
Certified Mental wellness coach
Helping anxious, overstimulated stressed out women/mamas rebuild and rebalance naturally.
I work with amazing women like you to improve your mental, hormonal and physical health naturally through diet, exercise, probiotics and herbs.
A little about myself!
Mama | Wife | Postpartum rage survivor | Certified Mental Wellness Coach
My Story
My name is Nichole Elizabeth, I'm a mama of two, wife, business owner and postpartum rage, anxiety and depression survivor.
I dealt with postpartum mental health struggles for 8 years after the birth of my daughter.
What started out as the "baby blues" quickly turned into anxiety, depression and rage.
I was angry at my child for crying, at my husband for telling me to calm down, and at myself for being such a horrible mom.
Because at the time it wasn't openly talked about as much as it is now, I struggled in silence.
During the pandemic, I hit my rock bottom and my gut and physical health started taking a turn for the worse.
I started doing as much research as I could about my physical symptoms and came across the gut- brain - connection and how our gut health is directly related to our overall health, including our mental health.
It was then that I found The Mental Wellness Company and decided to try incorperating probiotics and herbs know to help realign the gut brain axis.
Within two weeks I started feeling like a whole new person. I knew in that moment that I needed to find a way to help other struggling mamas.
After enrolling and completing a Mental Wellness Coaching Program, I had the knowledge I needed to start teaching others how important our gut health is, why we struggle with and how to help improve postpartum mental health struggles.
Just over one year later, I have helped over 300 families, mentored and trained 64 women to do what I do, and created a safe community for mothers, women and parents to learn about how we can naturally improve and handle the stress and overstimulation that we call parenthood.
What I do
I work closely with families to determine their day to day struggles and provide the information and support to help them work through those struggles via natural probiotics, herb based supplements, nurtrition and exercise.
I also mentor and assist others alongside me who wish to improve not only their mental wellbeing, but also their financial wellbeing.
I love working with other mamas who want to learn how to help others, while earning an extra income in their available "pockets" of time.
With The Mental Wellness Company under my organization you will have access to me, and many other amazing mentors in the wellness industry.
If this sounds like something you'd be interested in, you can learn more information about the program in the link below, and never hesitate to reach out directly for a personal chat to find out if this would be the right fit for you.
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Name
I'M HERE TO HELP WOMEN
Who can relate to the following...
Exerpiencing low moods/mood swings, feeling irritable and easily adgitated
Feeling constantly fatigued, needing caffeine to get through the day with afternoon crashes. Feeling tired but have troubles sleeping.
Dealing with daily anxiousness, sadness and or depressive feelings, troubles with mental clarity and brain fog.
Troubles losing or maintaining a healthy weight despite proper nutrition and exercise.
If you are struggling with any of the above and would like more information on how I can help, please fill out my wellness intake form below.
WHAT TO EXPECT
When we work together to naturally rebalance your health.
"My life has changed"
"In 3 months my life has totally changed for the best. The weight loss is amazing but my mood, my patience, my stress, my postpartum depression, my anxiety just everything is soo much better than it was three months ago. My family loves the new person I have become. I literally have never been happier."
"My sex drive is at an all time high"
"The bloat is gone and my jeans are loose. I haven't lost weight but I feel so good!
My anxiety is at bay. Im genuinely happy and don't feel the creep up of depression.
My sex drive is at an all time high! My husband has noticed the little changes and loves it!
Thank you for the supplements."
"Helped my IBS"
"It's definitely helped my IBS soooo much. Like I used to be so constipated it hurt. I would cry having to go to the bathroom. Now I'm regular and it's amazing!"
WHAT TO EXPECT
When we work together to financially rebalance your life.
"Finally confident"
"I finally feel confident in sharing something. One, because I loveeee the products but also because the products have changed my life.
I no longer struggle with anxiety so showing up and sharing about something I love is so much easier, I have to motivation and can now sit down and focus on getting things done!"
"Route to success"
"Simply sharing my wellness journey has been my route to success. By my second month in the company I was able to pay my mortgage and in my third month too! My fourth moneth is going to be even bigger and this is just the beginning!"
"Doubled my income"
"In three short months I doubled what I ever did in my previous company! I've felt BOLD again in myself and my ability to serve others through these products and the goodness that this business brings to my life."
Interested in learning more?
Are you intersted in learning more about the gut - brain connection and how it affects our mental, hormonal and physical health?
I invite you to come join my Overstimulated Mama Instagram community where I share my knowledge of health and wellness, probiotics and herbs, easy nutrition and a look inside my life as a mama and wellness coach.
